Renata's Healthy Diets Project
Hi, I'm Renata. I want to tell you about staying healthy. On this website, you'll find the nutritional information for all the foods I ate in one day. You can see a movie (click here) I made about me eating healthy foods. I wrote down what I ate in one day and compared it to what I needed according to the Food Pyramid and Nutrition Facts. At the end of the day, I evaluated if I reached my food goal. I hope you enjoy my journey in healthy habits.
Breakfast |
Activity |
Lunch |
Resources |
Dinner |
Summary |
_____________________________________________________________________________________
Home Breakfast Lunch Dinner Activity Resources Summary Movie
© 2006 Renata Orth and Orths.com, All Rights Reserved